Fitness Apps Can Change Your Workout Routine
Dr. Reynolds is a world-renowned fitness scientist and family doctor. Dr. Reynolds sat down with the Life App team and discussed the benefits of integrating a fitness app into your everyday life. He said a fitness app could help people better understand their daily routines.
One way is a fitness app that allows people to monitor their fitness progress. He said that tracking what muscles are the most worked out weekly helps people have well-rounded workouts. Also, he noted that fitness apps that provide personal health coaches or trainers could save people time and money. Many people spend a lot of time and money searching for a trainer. As a result, Dr. Reynolds complimented the practicality of the trainer search features in the Life App. Next, Dr. Reynolds said that a fitness app could keep you motivated. Motivation is huge in the gym and often hard to find. For instance, a workout notification or reminder can be the necessary push to get someone in the gym. Lastly, Dr. Reynolds said that tracking workouts make people much more organized.
Dr. Reynolds looked at the Life App after giving his reasons for having a fitness app. After seeing our app, he was thrilled with the fitness collaboration potential. He said that the Life Fitness App could become a new way for people to stay in touch. Also, he said that the in-app meal suggestions were a more realistic approach to diet tracking. He said he enjoyed the app’s ease of use and simple design. He compared the app to many leading brands, saying this one has notable simplicity and practicality. Dr. Reynolds stressed the importance of goal setting in a healthy lifestyle. He said that the Life Fitness App has the potential to make a lot of people’s lives easier.
Wow! Never knew fitness apps were so life changing!